Tony Rendall has been a draughtsman at REIDsteel for fifteen years. In his free time he is a keen triathlete having competed in many events over the years.
We offer our sincere congratulations to him, as he recently came 15th at the 2013 Triathlon World Championships in London. Here’s what he has to say about his triathlon training and experiences:
“I race at Olympic distance and Sprint distance Triathlon events in the UK and abroad. For the Olympic distance these consist of a 1500m swim, followed by a 40km cycle, and finish with a 10km run and take around 2 hours to complete.
The Sprint races cover half of these distances but are run at a very fast pace (virtually flat out) so are just as hard.
I usually train in excess of 10 hours a week including double sessions before and after work to keep me competitive and near the front end of the field.
I have represented Great Britain at the last two age group World Championship grand finals in New Zealand and London, and also at this year’s European Championship finals in Turkey.
New Zealand 2012 was my first […]